Propolis – the “antibiotic of bees” with history, effects and future
Share
What is propolis actually?
If bees are little builders, then propolis is both their building material and their protective shield . This "bee resin" is created when the industrious insects mix tree resin with wax and enzymes. This seals every crack in the hive, no matter how small – no virus, no bacteria, no fungus can get through. That's why the Greeks called it "propolis," meaning "outside the city." Sounds almost like a medieval superhero, right? 🦸♂️🐝
A look into history
Propolis is anything but a modern "superfood." The Egyptians already used it for embalming because they valued its preservative properties. In ancient Greece , it was used as a wound healing agent, and in the Middle Ages, monks recommended it for sore throats and skin problems. One could say: While knights fought with swords, the bees had their propolis. ⚔️🍯
Why propolis is in such demand again today
In a world where we're searching for natural alternatives every day, propolis is currently experiencing a comeback. Athletes swear by its regenerative effects , naturopaths by its antibacterial and antiviral properties , and in cosmetics, it can be found in high-quality creams and serums. Fun fact: Some Hollywood celebrities prefer propolis tinctures to vitamin drinks when a cold is coming on.
The ingredients – a small miracle
A single sample of raw propolis contains:
over 300 active compounds , including flavonoids, phenolic acids and essential oils
powerful antioxidants that tame free radicals
natural antibacterial and antifungal substances that even amaze modern laboratories
In short: Propolis is what you would call an “all-rounder” in the gym.
Application in everyday life
How can you use propolis?
As a tincture : a few drops in water or tea.
In the medicine cabinet : For small wounds, skin blemishes or a scratchy throat.
In the kitchen : If you're feeling adventurous, you can stir propolis into honey to create a real immune power food.
Cosmetics : Gentle care for skin and hair, completely without chemicals.
Of course, always test carefully to see if there is an individual allergy.
Conclusion
Propolis is more than just a byproduct of bees—it's a piece of natural history that has protected and healed humans for centuries. Today, it's a superfood, a medicinal remedy, and a beauty insider tip all in one.
👉 Discover our high-quality propolis from our own beekeeping – pure, sustainably harvested and full of the power of bees.